ENergy Medicine
Qigong is an ancient healing art from based on Traditional Chinese Medicine that has been practiced for at least 3,000 years. Various techniques using touch, gentle movement, tapping, breathing, and sound are used to release blockages and free up the bodies innate healing force.
Currently practiced by an estimated 80 million people in China, this practice is deeply anti-inflammatory, requires no equipment, and is relatively easy to learn.
If you want to learn how to use movement to heal you body, relax, gain confidence in your body, and have more energy, this is the right program for you.
THE PROGRAM
1 - 5x/week for 3 - 6 weeks.
30 minute 1-on-1 sessions with Jonathan
Medical Qigong: sound healing, mudra therapy, light touch, Lingqisu (pronounced ling-chee-su, translation: “the art of emanating healing energy.”)
Student commits to practicing movements at least 5 minutes per day.
For packages of 8 sessions or more, 1 session can be used for an Energy Medicine session with Master Hon (Jonathan’s teacher) and Jonathan at the same time.
Goal: Deep relaxation, spontaneous regeneration, hormonal balance, and trauma relief.
Who is this for?
Pregnant women, new mothers, and women who want to get pregnant.
Hardworking professional that need to relax and relieve anxiety but hate seated meditation.
Healthcare professionals (doctors, therapists, healers) looking to compliment their existing healing modalities.
Couples, spouses that want to learn how to touch their pregnant partner in a way that is safe, healing, and satisfying.
Pre/Post Menopausal women.
Why prioritize the “soft”?
Made for Type-A people who already have plenty of hard in their life! Work hard + play hard = a hard life! Developing the soft movements brings the body-mind-spirit into dynamic harmony, allowing one to transcend all obstacles blocking health, energy, and joy.
Tai chi and Qigong are at their core a feminine practice (unlike yoga, which is traditionally a male practice and must be “retrofitted” for women.)
What are some of the techniques used?
Jade Maiden sacred fertility dance.
Pregnancy walk - relieves gas, heart burn, can be done while holding baby to help them fall asleep!
The 9 Healing Palms - for soothing the entire nervous system i.e. calming down.
Mudra Therapy
The 6 Healing Sounds
Acupressure
What do Students have to say about it?
"WORKING WITH JONATHAN CHANGED MY LIFE. I USE HIS ENERGY MEDICINE TECHNIQUES ALMOST EVERYDAY BECAUSE THEY ARE SO EFFECTIVE - MORE THAN ANY TALK THERAPY, MEDICATION OR ALTERNATIVE TREATMENT. "
— ASHLEY BROOKE TWOMEY
“DURING MY THIRD TRIMESTER I FOUND MYSELF LOSING SLEEP FROM GENERAL DISCOMFORT. THE ENERGY MEDICINE JONATHAN DID WHILE I WAS 8 MONTHS PREGNANT WAS BY FAR THE MOST RELIEF AND RELAXATION I FELT DURING THE THIRD TRIMESTER, AND AFTERWARDS I FELL INTO A SPONTANEOUS, DEEP SLEEP. “
— KRISTEN FORGIONE
"THE SIMPLE ENERGY MEDITATION JONATHAN TAUGHT ME HAS MADE SUCH AN AMAZING IMPACT ON MY LIFE. BY SIMPLY DOING 5 MINUTES OF BREATH WORK EVERY MORNING I AM ABLE TO TUNE IN, LISTEN TO MY BODY, AND DEFINE SPECIFIC INTENTIONS FOR EACH DAY.
I AM MORE GROUNDED, HONEST WITH MYSELF, AND HAVE CLEARER THOUGHTS THANKS TO THIS PRACTICE. IT HAS EVEN AFFECTED MY RELATIONSHIPS AS MY COMMUNICATION AND SOCIAL UNDERSTANDING HAS POSITIVELY SHIFTED. IT’S CRAZY HOW ONE LITTLE CHANGE CAN IMPACT YOUR ENTIRE LIFE."
